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Thwart Anxiety & Connect

I participated in a mental health presentation the other day. The speaker spoke a lot about connection and how it helps thwart anxiety. One of the antidotes was to listen to an audiobook. If you’ve come through trauma, trust me, I lead you through a “captivating emotional journey!” Let me be with you through my…

WHERE SORROW BECOMES PRAYER

There are things I have tried to explain to God when all I really needed to do was weep. I came with carefully chosen words. I wanted to be grateful, faithful, someone who could find the lesson and keep moving. But beneath those prayers was another one, unfinished and frightened: Lord, this hurt me. And…

Shame Began in Genesis 3

Oh the wonderful Garden of Eden! God meant it to be a place to remain with him, full of wonder, grace, love and exploration. “Adam and Eve were both naked, and they felt no shame.” That’s Genesis 2:25. However, by the third chapter of the Bible shame enters into mankind. Genesis 3:6: “When the woman…

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