For the next 12 days, we are returning to posts from the past that have been the most popular with YOU! Here’s our 6th post as a nod to our readers. C-PTSD ~The Cost of Childhood Trauma I turned 56 this July (five years ago). My daughter bought me a book titled, The Complex PTDS…

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I turned 56 this July. My daughter bought me a book titled, The Complex PTDS Workbook, A Mind-Body Approach to Regaining Emotional Control & Becoming Whole by Arielle Schwartz, PhD. Another to add to my vast collection of recovery books like Judith Herman’s book Trauma and Recovery and the greatest book to hit the shelves,…

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